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Game time…
Posted on October 18, 2013
Greetings all! So, we are seven days out from the official start of our competition season. Seven days. It seems like yesterday that we were meeting up for our initial pre-season camp in Colorado Springs. But nonetheless it is time for us to start competing for real. The last few weeks saw us getting back […]
Rest Week and UA shoot
Posted on August 30, 2013
We are just finishing up a recovery week here in Salt Lake City. This recovery week has definitely been needed as I think most of us were pretty tanked after the last few weeks. For most of the week, this meant only one workout a day and not much volume. After about 6 days of […]
What We Think About During Training
Posted on August 15, 2013
People often ask us what we are thinking about during our long training sessions or races. To say we are 100% thinking about skating during every lap is nuts. That would be like saying you are focused on every wheel turn during your morning commute. However, we do spend quite a bit of time with […]
The grind
Posted on July 25, 2013
So we are back on ice again. Woohoo! If you follow my social media feeds, you probably know how pumped we all were to get back on the big track and take in some laps. There is nothing like being back on the LT. Just feels so nice. With that said, the coaches gave us […]
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